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"The best destination spa* in the world"
National Geographic Magazine

"The best destination spa* in the world"
National Geographic Magazine

"The best destination spa* in the world"
National Geographic Magazine

Welcome To Ulpotha

"The best yoga retreat in the world"
The Observer Magazine

"The best yoga retreat in the world"
The Observer Magazine

"The best yoga retreat in the world"
The Observer Magazine

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The Ulpotha Experience

"Ulpotha remains for me the most beautiful spot in this whole

complex world I am lucky enough to travel around"
Harper's Bazaar

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"An oasis of harmonious coexistence between nature and human beings"
Yoga & Health

The Yoga
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The Retreats

"A trip to Ulpotha is worth bending over backwards for"
British GQ

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Ulpotha

“Authentic, and beyond cool” – Kirkland Shave

Ulpotha is a traditional agricultural community in the jungle heartland of Sri Lanka, offering guests world class yoga in an incomparably beautiful setting as close to nature as is humanly possible.

Ulpotha is talked about in revered tones as one of the most extraordinary yoga destinations in the world” – The Guardian


Our Story


Vinyasa Krama Yoga

with Mika de Brito
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duration
16 Feb 25 - 02 Mar 25
2 weeks
COST

US$3150

1 person, 14 nights / 15 days
  Each yoga retreat is two weeks long
  Stays are minimum one week, Sunday to Sunday
  If you would like to stay longer than two weeks, or have alternative dates covering a stay of greater than a week, please contact us
10% Early Bird Discount. Until July 1, 2024

Meet Your Team



Highlights
What's Included
All Meals Included

A yoga-friendly breakfast and two sumptuous vegetarian meals, plus snacks, juices & teas

accessibility
yoga classes twice daily

In the morning and the evening

spa
Massages & Ayurveda

Indulge in a free massage/week from one of our visiting therapists or book an Ayurveda treatment. (Further massages and our Ayurveda treatments are available for a supplementary fee)

place
CULTURAL EXCURSIONS

Transport for a half-day excursion every week to nearby cultural heritage sites (entrance fees not included)


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A Typical Day At Ulpotha

07:00 - 07:30

Tea and fruit

07:30 - 09:00

Yoga

09:00-09:30

Breakfast

09:45-12:30

Massages/Ayurveda/ swimming/relaxing

12:30-13:30

Lunch

14:00-16:00

Massages/Ayurveda/ swimming/relaxing

16:00 - 17:00

Tea and snacks

17:00 - 18:30

Yoga/Meditation/ Sunset walks

19:00 - 20:00

Dinner

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Things To Do
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Ayurveda Treatments

Book a traditional Ayurveda detox package in our Ayurveda treatment center (supplementary fee)

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Walking & Cycling

Cycle around to the local villages and nearby lakes, and take guided walks to the hilltop temple or Uncle Willie's rock

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Swimming & Rafting

Swim in the silky smooth waters of the Ulpotha lake, or take our raft or canoe through the backwaters for the best birdwatching spots

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Reading

Relax in a swing bed with a book from our well-stocked library

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Cooking

Visit our kitchen and kitchen garden and learn some recipes from our delicious Sri Lankan cuisine

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Wildlife

Stroll round Ulpotha's large grounds with your camera or binoculars to catch surprising wildlife

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Meet the Villagers

Chat with one of our lovely villagers and learn more about their relaxed and unhurried lifestyle

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Visit the tailor

Order a custom-made cool cotton shirt or pants from our tailor, or design your own outfits

More than a Yoga Retreat
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More than a Yoga Retreat
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BOOK NOW